Your Guide for a Healthier, Happier Life in Cardiology

Aug 23, 2016 Comments Off by

Your Guide for a Healthier, Happier Life in Cardiology

 

Do you want to live a long, happy and HEALTHY life? Cardiovascular health is essential to living a long and healthy life. Unfortunately, according to the Centers for Disease Control and Prevention heart diseases have been the leading cause of death in the United States for more than 30 years… Now it’s time for us to take action and protect our cardiovascular health!

 

Quick Tips to Improving Cardiovascular Health

1. Pick up those fruits and veggies!

2. Sit less and sweat more!

3. Ditch the tobacco products!

4. Find a stress-relieving hobby

5. Smile! It never goes out of style!

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